Wellness Archives - Page 2 of 3 - James Himm Mitchell

Does Health Insurance Cover Alternative Therapies?

James
August 6, 2014
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Alternative therapies can often create wellness and reverse disease, but when it comes to health insurance many of these services aren’t covered. Which therapies are most likely to be covered? One thing that impacts health insurance coverage for these therapies…

Personal Growth & Development Wellness

James Himm Mitchell’s Top 5 Alternative Methods for Headache Relief

James
July 30, 2014
2 Comments

One of the things I wanted to focus on in launching Thirty-Three Six, the holistic wellness component of LifePlan, was headaches, as they are one of the physical challenges I experience in my own life. If you read my story,…

Personal Growth & Development the Life of Your Dreams Wellness

Dream Decoding: The Stopped-Up Toilet

James
July 24, 2014
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Hello, and welcome to the latest installment of Dream Decoding! I love working with dreams, as they are designed to tell us about situations in our lives, the challenges within those situations, and the best ways to resolve those challenges.…

Coaching by the Cards Personal Growth & Development Tarot Wellness

Are You Taking on Too Much?

James
July 16, 2014
2 Comments

[caption id="attachment_3841" align="alignleft" width="161"] The 10 of Wands, from the Lo Scarabeo Tarot.[/caption] When our Tarot card for today, the 10 of Wands, appears on your "to-do" list, it warns you of having too many responsibilities. But do all those…

Coaching by the Cards Personal Growth & Development Wellness

Are You Practicing Good Self-Care?

James
July 15, 2014
0 Comments

[caption id="attachment_3818" align="alignleft" width="219"] The Self-Care card, from the Indigo Angel Oracle Cards.[/caption] When our card for today, Self-Care, drifts into your life, the message is to take time out to nurture and care for yourself and your needs. This…

Personal Growth & Development Wellness

James Himm Mitchell’s Simple Ways to Start Meditating

James
July 9, 2014
0 Comments

If you want to hear the audio version of my simple ways for you to start meditating, you can click the play button below: [audio mp3="https://www.life-plan-blog.com/wp-content/uploads/2014/07/Simple-ways-to-start-meditating.mp3"][/audio] If you'd rather read the post, here it is: Meditation can be confusing,…

Personal Growth & Development Wellness

Is Stress Normal?

James
June 27, 2014
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Everywhere you turn these days, you see advice on how to reduce your stress levels. While stress seems to be something unwanted, is it actually normal? Your body has a natural defense system and does what it has to in…

Personal Growth & Development Wellness

James Himm Mitchell’s 6 Ways to Meditate in Today’s World

James
June 21, 2014
4 Comments

[caption id="attachment_3559" align="alignright" width="300"] On a recent "Super Soul Sunday," Oprah and Russell Simmons talked about developing a daily practice of meditation.[/caption] Last weekend, I watched a wonderful conversation between Oprah Winfrey and entrepreneur Russell Simmons on her program, "Super…

Personal Growth & Development Wellness

James Himm Mitchell’s 5 Easy Ways to Reduce Your Stress

James
June 2, 2014
0 Comments

It's extremely hard to avoid stress these days. You have to deal with stress at home, with your children, at work, or possibly even with an aging family member. While you may not be able to escape stress entirely, there…

Personal Growth & Development Wellness

Feeling Stressed? Try Meditation

James
May 11, 2014
0 Comments

There is no doubt that stress is a huge issue for thousands of people today. In fact stress is often referred to as the silent killer. It can creep up on you and take hold of your life in devastating…

Wellness

Does Health Insurance Cover Alternative Therapies?

James Himm Mitchell’s Top 5 Alternative Methods for Headache Relief

Dream Decoding: The Stopped-Up Toilet

Are You Taking on Too Much?

Are You Practicing Good Self-Care?

James Himm Mitchell’s Simple Ways to Start Meditating

Is Stress Normal?

James Himm Mitchell’s 6 Ways to Meditate in Today’s World

James Himm Mitchell’s 5 Easy Ways to Reduce Your Stress

Feeling Stressed? Try Meditation

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