Maybe you're like me, and that a good part of your self-talk seems to be taken up by the many things on your various to-do lists. Or maybe you're consumed with worrying about certain areas of your life. If that's…
[caption id="attachment_2252" align="alignright" width="300"] The holidays can be a wonderful time to express gratitude.[/caption] The holidays are a wonderful time for us to explore and acknowledge the many things in our lives to express a sense of gratitude. Gratitude is…