Although you might take great care of your body, you may not give much thought to your mental self. It’s time to ask yourself, “What do I do to take care of my mind and keep it in excellent shape?”…
[caption id="attachment_4752" align="alignright" width="179"] The World, from Llewellyn's Classic Tarot.[/caption] When the Tarot card for today, the World, dances its way into your day, the message is to celebrate—because you’ve reached the successful completion of a phase or chapter in…
Whatever you’re feeling is going to influence how your day turns out. Feelings are not thoughts. They’re emotions. But they have a direct influence on your thoughts because when you feel sad, you start to think in a depressing manner.…
Since this is the beginning of a new year, I wanted to support you in your efforts to make your resolutions and intentions your new reality. I wanted to offer something that you could put to use over the course…
"Goals are the fuel in the furnace of achievement." Brian Tracy, Eat that Frog Goal setting is crucial for getting what you want, whether it's in business or your personal life. There is simply no other way to produce real…
Since becoming and working as a professional personal development coach, I have learned that when a person comes to me with a goal he or she wants to achieve, there is work that needs to be addressed and accomplished before…