Although you might take great care of your body, you may not give much thought to your mental self. It’s time to ask yourself, “What do I do to take care of my mind and keep it in excellent shape?”…
One of the things I wanted to focus on in launching Thirty-Three Six, the holistic wellness component of LifePlan, was headaches, as they are one of the physical challenges I experience in my own life. If you read my story,…